Health & Wellness
Individual Fitness Plus Diet Plan
Our 3 Focus Areas
High Blood Sugar
High Blood Pressure
Excess Body Weight
We Aim to Help You Overcome
These Challenges
High Blood Sugar
This means that your pancreas isn’t producing enough insulin to properly help escort the excess sugar where it needs to go. This is often referred to as “insulin resistance.” The first warning of high blood glucose could be a potential problem, such as being a pre-diabetic. The second warning is when pre-diabetic becomes a type 2 diabetic. Uncontrolled type 2 diabetes could eventually lead up to organ damage and more.
High Blood Pressure
This means that your arteries are not allowing your blood to naturally flow without some kind of resistance. As a result, your blood pressure begins to rise, sometimes unfortunately to dangerously high life threatening levels. Uncontrolled high blood pressure could eventually lead to organ damage and much more.
Excess Body Weight
This means your heart has to work harder to circulate your blood throughout your body because of the resistance your blood encounters as it flows. This is a very unhealthy strain on the heart’s muscles that can potentially lead to the heart being overworked. Uncontrolled excess body weight could eventually lead to organ damage and much more.
What We Do To Help
We listen. We listen to your concerns and/or the concerns that your physician shares for you and with you. We put a fitness plan together for you that incorporates spiritual faith, physical exercise, meetings, and delicious healthy-prepared-meals. In other words, we help you get off to a great start. Everyone is welcome to participate, regardless of their health or any disabilities that they may have been exposed to. As long as you are willing to receive help, we are willing to help. We can privately come to you if you are not able to come to us or our public meetings. Just let us know how we can be a service to you. Call for more information.
833-454-4227